As we become more technologically inclined, we may find ourselves glued to the things that help us function more efficiently. Some of...

We have heard the saying, "You are what you eat!", a lot over the past decade from health and fitness fanatics, but what does it really...

Fibroids, otherwise known as leiomyomas (lie-o-my-O-muhs) or myomas are abnormal, non-cancerous growths in or on the uterine walls....

It can be very hard to find time to relax with a busy schedule. With everything you have to do, relaxing feels like the last thing that...

The body is comprised of mostly water (60%). That means that proper balance between water and electrolytes in our bodies determines how...

Your feet are important to your physical and emotional well-being. The condition of your feet is an indicator of what is happening inside...

Motherhood is an attitude. It is usually present in people with a personality type called “Nurturer”. There are people who are not...

What are Allergies? Allergies are caused by the body's immune response to inhaling, ingesting, or making external contact with substances...

We often hear about particular food being good or bad for the gut. However, are the claims surrounding our gut’s need for fiber real? We...

Now that the cold is gone, throw away that treadmill (if you can lift one, this doesn't apply to you) and grab your running shoes. It's...

Spring is known for the sense of renewal it brings and the representation of a fresh start. The warm weather means that now you can open...

As business owners and Health Care Practitioners, servicing the clients has a way of taking precedence. However, we need to remember that...

The act of being kind to one’s self or “self-love” is fairly new to some people. Awareness spreads as it gets highlighted across digital...

Your body is like a tiny metaverse, an incredible world where many things are happening at once and all of it is amazing. The world that...

2022 is a year of hope and opportunities. After a hardworking 2021 for everyone in the Healthcare field, we're excited for 2022 though we...

Zyto scan helps to give patients more insight into their health and their health needs. Zyto scans work off the principle that your body...

Spa treatments help to promote Holistic Health, which includes mental, emotional, physical health, and overall well-being. The self-care...

The holidays are a symbol of hope and possibility. There are so many wonderful sights, sounds, and SMELLS! I love this time of year!...

Humans are social creatures. That simply means that we love to interact with each other. The frequency, manner, and choices surrounding...

The best thing about being alive is that you get to choose the way that you want to live your life. Planning ahead is a way for you to...