There are a lot of misconceptions about how we should care for and treat our skin. The most common one is that skincare is only Topical....

Sexual health is important for a man's well-being so why is talking about it taboo? That's because there are so many misconceptions when...

What is Soursop? Soursop is also called guanabana or graviola. It is the fruit of the Annona muricata, a broadleaf, flowering, evergreen...

What is Yoni Steaming? Historically, Yoni Steaming refers to the ancient practice that involves deeply nourishing and supporting the...

Detoxification can greatly impact a person’s emotional state. What do emotions have to do with detox? According to Traditional Chinese...

What is Reiki? Reiki is an ancient form of Japanese Alternative Medicine. The word “Reiki” comes from the Japanese words “rei,” which...

There are a lot of benefits that we get from eating seasonal fruits and vegetables. Here are the Top 8 Benefits of Eating Seasonal Foods:...

The immune system consists of a series of cells, tissues, and organs that protect us from invading pathogens, keep us healthy; and give...

Each organ is associated with an emotional component and the flow of certain energy through the body. According to Ancient Chinese...

Workplace Wellness describes the activities that support healthy behavior in the workplace. The strategies used to improve health...

There are so many reasons why we may experience problems with our gut during a vacation or travel: Travelling can be stressful regardless...

Thanks so much for all of your love and support. :) Keep making informed choices! Keep supporting, uplifting, and building your local...

Many say that finding a purpose here on this earth is crucial for a good quality of life. I agree that everyone should feel fulfilled by...

Setting Your Priorities Straight: Your Health is Your Business! When you feel better, you do better! If the success of your business...