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Fri, Jan 12


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Online Nutrition Class

Come participate in a discussion about Ayurvedic and TMC nutrition.

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Online Nutrition Class
Online Nutrition Class

Time & Location

Jan 12, 2024, 6:30 PM

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About the event

We will disucss nutrition in this class lby exploring TCM and Ayurvedic principles. Participants will learn about holistic dietary approaches and delve into the balance of elements, such as yin and yang in TCM, or doshas in Ayurveda, to understand how food choices can influence overall health and well-being. The focus lies on aligning nutrition with these ancient philosophies to promote harmony and vitality within the body.

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